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I just finished watching the trailer of the movie Tropic Thunder (saw the film ages ago). And I have to say it’s a hilarious piece, oh dear. Luckily, this recipe isn’t anything like a war comedy movie.
The name fits anyway, because you’re “oating” up a tropical flavour storm in this overnights oats recipe!
Pineapple goes so well with coconut and vanilla – it’s an absolute classic. And for breakfast too!
An excellent choice of milk would be rice or coconut milk since it complements nicely with the other ingredients as well.
If chocolate is more your thing then there’s a recipe right here for you . If protein is your priority, our overnight oats with protein powder are perfect, or head over here to see the full range of overnight oat breakfasts that we created.
And finally – oats are soooooo nutritious! If you’ve ever needed to be convinced, then look no further .
Enjoy!
Ingredients
Pinapple Sauce
- ½ cup pineapple (canned pineapples are fine)
- 1 tbsp flax seeds
- 2 tsp coconut flakes
- ½ tsp vanilla extract
Overnight Oats
- ½ cup rolled oats
- 2 tbsp soy yogurt
- 1 cup milk of choice
Instructions
- For extra fanciness: blend the pineapple together with the vanilla extract, flax seeds and coconut flakes.
- Layer oats and milk and pineapple mash one after each other.
NOTES
Nutrition
Tropic Thunder Overnight Oats
Ingredients
Pinapple Sauce
- ½ cup ( 80 g ) pineapple (canned pineapples are fine)
- 1 tbsp flax seeds
- 2 tsp coconut flakes
- ½ tsp vanilla extract
Overnight Oats
- ½ cup ( 40 g ) rolled oats
- 2 tbsp soy yogurt
- 1 cup ( 240 g ) milk of choice
Instructions
- For extra fanciness: blend the pineapple together with the vanilla extract, flax seeds and coconut flakes.
- Layer oats and milk and pineapple mash one after each other.
