Fresh Flavors

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Hey everyone, Dave here! 👋 I’m so excited to share our brand-new meal plan with you! But before we dive in, let me tell you about my unexpected love affair with… beetroot! 😄 It’s the, drumroll, Vegan Chickpea Salad , a delicious way to bridge that gap between seasons....

December 30, 2025 · 4 min · 846 words · Katherine Wilson

Garlicky Oven

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE I’m gonna throw this out there – roasted broccoli and cauliflower doesn’t get any better than this. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Jump To: Ingredients Health Benefits How To Make Roasted Broccoli and Cauliflower FAQs Recipe Broccoli and cauliflower are incredibly versatile veggies already....

December 30, 2025 · 8 min · 1602 words · Andres Menefield

High

Let’s get one thing straight: I’m not talking about a handful of lettuce with some cucumber slices and a prayer. Those salads leave you raiding the pantry an hour later, wondering why you bothered. The salads I’m talking about are different. They’re built with intention. They have heft, texture, and enough protein to actually function as a meal. The kind you look forward to eating, not the kind you suffer through because you think you should....

December 30, 2025 · 5 min · 895 words · Colin Gonzalez

High Protein Silken Tofu Omelette With Eggs

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free If you are an omelette fan, you are going to love this silken tofu omelette with eggs. Standard omelettes are already a protein packed, healthy breakfast/lunch, but this one really trumps them all. It is an incredible weight loss omelette – low fat, low calorie, high protein and easy as anything....

December 30, 2025 · 5 min · 913 words · Michael Bell

Japanese Silken Tofu With Radish And Basil (vegan, 10 Mins)

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Here’s a delicious Japanese silken tofu recipe with radish and basil to add more incredible favours and textures to such a simple dish. This radish-basil partnership provides some fresh complexity with extra spice and crunch....

December 30, 2025 · 3 min · 502 words · Eileen Spicer

Low Carb Cream Cheese Pancakes (10 Minutes, Vegetarian)

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Hellooooo! I need to talk about pancakes one more time. It’s the 2 Ingredient (!!) Cream Cheese Pancakes I need to shout about; another insanely good find I stumbled upon a couple of weeks ago....

December 30, 2025 · 4 min · 822 words · Dorothy Ryan

No

There’s a specific kind of defeat that comes from standing in a sweltering kitchen, watching sweat drip into your stir-fry, wondering why you thought cooking was a good idea in July. I learned this the hard way during a summer in Rajasthan, where the locals looked at me like I was insane for wanting anything warm. They had it figured out. Cold, fresh, assembled rather than cooked. Your lunch doesn’t need heat to be filling or interesting....

December 30, 2025 · 4 min · 838 words · Mercedes James

Perfect Cucumber Sandwiches Recipe (works Every Time!)

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Cucumber sandwiches are one of the true upper crusts when it comes to elegant lunches. In fact, no garden party, baby shower, bridal shower or any other shower should even be considered without them! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free...

December 30, 2025 · 6 min · 1278 words · Elmer Dyer

Plush Persian Cucumber Dip

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free If we’re going to make a dip, we should do it properly. And this Persian cucumber dip is doing things properly. You take a classic, refreshing yogurt dip – then elevate it to the next level....

December 30, 2025 · 2 min · 424 words · Debra Gutierrez

Spuds Galore! 22 Vegan Potato Based Recipes

These vegan potato based recipes are easy, healthy – and great for those on a budget! By Lora O’Brien St. Patrick’s Day has come and gone, but it’s always a good idea to celebrate the Irish by tucking in to some potatoes! Whilst it has become a somewhat stereotype that the Irish eat potatoes and pretty much potatoes alone, there is some truth to that, and for a few good reasons....

December 30, 2025 · 9 min · 1818 words · Greg Jones

The Perfect Vegan Christmas Dinner 2025 (menu+recipes)

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE This holiday season, impress your friends and family with delicious vegan Christmas dinner recipes that will have them wondering why they ever ate meat at all! From main dishes to side dishes to appetizers and dessert, the very best vegan christmas recipes are yours for the taking. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play)...

December 30, 2025 · 18 min · 3639 words · Francesca Curtis

Vegan Slow Cooker Recipes You Can Set And Forget

There’s something almost magical about throwing a bunch of ingredients into a pot, walking away, and coming back to a fully cooked meal. No babysitting. No stirring every five minutes. Just time doing its thing. Slow cookers and vegan cooking are a perfect match. Beans, lentils, root vegetables, hearty grains. These ingredients love a long, slow braise. They soak up flavors, break down into tender bites, and develop a depth you can’t rush....

December 30, 2025 · 4 min · 811 words · Ralph Hoch

20th June

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Hi healthy veggies 👋 I’m happy to present our new weekly meal plan, as always, specially crafted for you 🤗. Craving a dish that’s as easy to make as it is delicious? Try our Mexican Vegetarian Tacos . They are perfect for family meals, budget-friendly, packed with healthy ingredients, and rich in protein....

December 29, 2025 · 6 min · 1131 words · Jayson Leab

25 Fabulous Fruits Starting With F! (2025 Edition)

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Come and learn some fabulous fruits that start with F! There are some odd ones in this list that you may not have heard of. From stone fruits to citrus fruits, berries, and beyond, this list of fruits will be a great resource for any quiz lover out there! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play)...

December 29, 2025 · 7 min · 1430 words · Shirley Bush

9 Plant

When I first became vegetarian, I’ll admit—protein was my biggest worry. I grew up hearing that protein came from chicken breasts and steaks, not chickpeas and tofu. So when I made the shift, I had a moment of panic. But here’s the thing: with a little creativity (and some help from dietitians who know what they’re talking about), I discovered that plant-based protein is not only doable—it can be delicious....

December 29, 2025 · 7 min · 1306 words · William Fisher

A Dietitian Told Me To Stop Eating This “healthy” Vegetarian Food And I’m Still Annoyed About It

I sat across from the dietitian, feeling pretty smug about my eating habits. Vegetarian for over a decade. Whole grains. Plenty of vegetables. I even make my own hummus, for goodness sake. Then she looked at my food diary and pointed to something I ate almost every single day. “This needs to go,” she said. And honestly? I’m still a bit annoyed about it. Because the food in question wasn’t some guilty pleasure I was sneaking....

December 29, 2025 · 4 min · 751 words · John Natal

Crispy Potato Buddha Bowl

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Do you like potatoes? Do you like them crispy? Was that two ‘yesses’? (Yesses? Yeses? Looks weird however I write it). Anyway, you’re in the right place! We LOVE potatoes, and we LOVE them crispy!...

December 29, 2025 · 5 min · 963 words · Benjamin Ball

Easy Vegetarian Shakshuka Recipe

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Vegetarian Shakshuka might just be the perfect food for this blog. It has no meat, lots of protein, lots of veggies, and it’s quick to make! That’s pretty much everything we look for in a recipe....

December 29, 2025 · 5 min · 942 words · Joseph Maki

Edamame Vegetarian Poke Bowl

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free I came across this particular bowl when visiting the North German coast. Enjoying the bowl so much I described what I’d eaten to Abril, our recipe developer. She took the ingredients and made them healthier, got rid of unnecessary oil but kept all the flavour....

December 29, 2025 · 7 min · 1308 words · Beatrice Robinson

Ep. 22

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Welcome to the 22nd episode of Vegetarian Health and Longevity from Hurry The Food Up and Sports Nutritionist James LeBaigue. Stuck for inspiration for vegetarian recipes? Not sure where to start? Sarah Bond, from Live Eat Learn, is a food blogger who has made it her mission to create recipes that are healthy, easy and vegetarian—not to mention delicious....

December 29, 2025 · 1 min · 183 words · Parker Kissinger