The Hidden Health Dangers Of Nuts

We all know that their thin skins make berries, peaches and apples amongst the most contaminated fruits when it comes to pesticides . So when I saw bags of organic nuts in the shops, I thought it was a bit of a joke: I mean, have you ever tried to hand crack a walnut or Brazil nut? It’s well nigh impossible without major tools. Their skins are so tough, they’re not even called skins – they’re shells!...

January 7, 2026 · 7 min · 1366 words · Wayne Wright

Vegetarian High

Let’s kill a tired myth right now: getting enough protein as a vegetarian doesn’t require elaborate meal prep or expensive supplements. It requires knowing which ingredients to reach for and how to combine them quickly. I’ve pulled together seven original recipes that pack serious protein and come together in 30 minutes or less. We’re talking 20 to 35 grams per serving, using ingredients you can find at any grocery store....

January 7, 2026 · 5 min · 935 words · Olga Espinosa

Weird Foods That Start With U (with Pictures & Facts)

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE There are some weird foods that start with U, make no mistake! I’ve collected some of my favourites here, and added helpful pictures and facts as well. Read on to see more! This list of foods starting with U has both sweet flavors and savory options. From upside-down cake and ugli fruit to udon noodles and uttapam, there’s something for every taste and cuisine preference....

January 7, 2026 · 20 min · 4166 words · Charles Adams

Wonderful Vegetables That Start With W (#5 Is Weird!)

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE As a vegetable enthusiast, I’m always on the lookout for unique and interesting vegetables to add to my culinary adventures. Today, I want to introduce you to the some weird and wonderful vegetables that start with W! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free...

January 7, 2026 · 10 min · 2049 words · Timothy Stringer

30+ Foods That Start With Q (print Or Download)

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE It was tricky to put together, but if you needs a list of foods that start with Q then you’re in the right place. Read on! From offbeat recipes to classics you never knew existed, this is your secret weapon for culinary success. Our letter Q miracles will wow, surprise, and maybe even win a pub quiz. Download our free app Easy Vegetarian !...

January 6, 2026 · 18 min · 3800 words · David Linder

6th June

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Hi guys👋 Our new weekly meal plan is here, as always rich in protein and taste 🙂 Need a meal in a flash? Our Mediterranean Rice Bowl is your answer! Perfect for busy days when you still want to eat well. Rich with whole grains and fresh veggies, ensuring you get a nutritious and filling meal....

January 6, 2026 · 6 min · 1069 words · Kenneth Dale

Cottage Crunch

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Hey hey healthy veggie 👋 New week, new meals — let’s gooo! 🎉 This week’s meal plan is here to banish boring breakfasts and fuel your days with flavour. Say goodbye to toast that leaves you hungry by 9 a.m. and say hello to the Pineapple Cottage Burrito !...

January 6, 2026 · 5 min · 890 words · Livia Hardinger

Easy Broccoli And Cauliflower Soup

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free You’d be forgiven if you think we’re obsessed with broccoli and cauliflower. Not only do we now have broccoli and cauliflower soup, we also have a broccoli and cauliflower salad , and a roasted Mediterranean broccoli and cauliflower bake ....

January 6, 2026 · 7 min · 1490 words · Katherine Brown

Grapes ‘n Roses Overnight Oats

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Grapes yes, roses no. I’ll give you that. But I’ll also assume you caught the play of words and didn’t expect any roses in this overnight oats recipe. Plus, any chance we get to reference one of our favourite rock or metal bands , we’ll take it 😉...

January 6, 2026 · 2 min · 327 words · Henry Rodriguez

Healthy‌ ‌yogurt‌ ‌parfait‌

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Yogurt Parfait When it comes to weight loss recipes, different people need different things. And when it comes to nutritious breakfasts, well, each to their own. We’re going for the yogurt parfait. Or yoghurt parfait, if you prefer. Some people like my brother can eat the same thing day in, day out. He’s currently settled on oats and banana with various types of milk....

January 6, 2026 · 5 min · 854 words · Patricia Mitchell

Jackfruit Burger

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free This jackfruit burger is vegetarian pulled pork – and we love it. Everybody has their own reasons for giving up meat, and I’ve heard some pretty stupid counter-arguments in the past. The best of which is ‘if you think meat is so bad then why do you try to make everything taste like it?...

January 6, 2026 · 5 min · 856 words · Liz Williams

Low Carb High Taste Zoodles (15 Minutes, Vegan)

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free “Fast, Faast, FAAAST. Last night I turned off the light switch in my hotel room and was in bed before the room was dark” – Muhammad Ali This is pretty much how quick I got my zucchini noodles done....

January 6, 2026 · 4 min · 791 words · Charles Krause

Roasted Sweet Potato Cubes

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free I think sweet potatoes are finally getting the recognition they deserve, and if you try these roasted sweet potato cubes, I think you’ll agree with me. They are so versatile, that they can be used happily in both sweet and savoury dishes, and it’s a toss up to decide which is better....

January 6, 2026 · 6 min · 1191 words · Mike Poole

Rocket Soup / Arugula Soup

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Language is a funny old thing. Order a rocket soup in some places and you’ll be met with blank stares. In others, a joke about how fast you want it. In yet more , you’ll be handed a steaming hot bowl of tasty, green arugula soup ....

January 6, 2026 · 5 min · 922 words · Warren Huber

The Loaded Vegan Nachos That Have Become The Only Thing I’m Allowed To Bring To Game Day

Let me tell you about the text I got last Sunday: “You’re bringing the nachos, right? Don’t even think about bringing anything else.” This is from my buddy Marcus, who once told me vegan food was “basically just eating the garnish.” Now he guards the nacho platter like it’s his firstborn. The thing is, these loaded vegan nachos aren’t good “for vegan food.” They’re just good. Period. The kind of good where people don’t realize they’re plant-based until you tell them, and by then they’re too busy scraping the last bits of cashew queso off the pan to care....

January 6, 2026 · 4 min · 785 words · Roosevelt Adams

Tomato Butter

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free There comes a day in everyone’s life when they know they’re changing as a person. It could be after a revolutionary life event. It could be a ‘eureka’ moment, where they just get it ....

January 6, 2026 · 4 min · 659 words · Michael Anderson

Vegetarian Recipes For Gut Health (high Fiber + Plant Diversity)

Here’s something that changed how I think about eating: your gut contains roughly 38 trillion bacteria, and they’re surprisingly picky eaters. Each species prefers different plant compounds, which means the more variety you eat, the more diverse your microbiome becomes. Research from the American Gut Project found that people who eat 30 or more different plant foods per week have significantly more diverse gut bacteria than those who eat fewer than 10....

January 6, 2026 · 5 min · 1004 words · William Potts

25 Surprising Fruits That Start With C: Can You Guess?

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Fruit makes a great snack but I bet you can’t name 25 fruits that start with the letter C? Don’t worry if not, I have you covered! This list is going to get you ready for any quiz in town. I’m going to give you the common and scientific names of the most popular fruits starting with C and ones you’ve probably never heard of....

January 5, 2026 · 9 min · 1806 words · Allen Joslyn

26 Fruits That Start With G (from Gac To Goji!)

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Whether you’re prepping for a pub quiz or just trying to expand your repertoire, you’re going to love this list of fruits that start with G! There are some funky ones on there – have you heard of gac? Or grumichama? You have now! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free...

January 5, 2026 · 9 min · 1736 words · Nolan Rios

Chia Pudding With Almond Milk

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free There are hundreds of chia seed pudding with almond milk recipes on the internet and probably in every new cookbook – but we are bringing you one with a special combination that you probably haven’t tried before....

January 5, 2026 · 6 min · 1252 words · Derrick Toomey