Photo byJamie Hamel-Smith Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Hi there, So you decided to go vegetarian and now you need to know all about it? You need some more information on what to look for nutrition wise, how to change your grocery habits, new recipes, new ideas to eat out and so on and so forth....
I used to think food was just about energy and taste. Calories in, calories out. But over the years, I’ve realized what I eat plays a huge role in how I feel . And not just in the “too much coffee makes me jittery” kind of way. I’m talking about mood, clarity, patience, and whether I end the day feeling drained or steady. Here’s the tricky part: the foods that secretly sap your energy and happiness aren’t always the ones you expect....
Picture 1973: A teenager leaves home at dawn with pocket change and returns after dark. No phone. No GPS. No proof of life between breakfast and dinner. Parents? Unconcerned. This was Tuesday. The chasm between boomer and Gen Z adolescence isn’t just technological—it’s philosophical. What built character for one generation would build court cases for another. Here’s what teenage life looked like when danger was considered educational. 1. Hitchhiking to concerts three states away Thumb out, cardboard sign reading “Chicago,” teenagers caught rides with whoever stopped....
SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Vegan food rocks. We know that, and have done for a long time. But to some, and even with awesome recipes like this roasted & creamy corn soup, vegan food still has a stigma to get over....
SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Tabbouleh salad, Tabbouli, or even Tabouli salad is a dish that’s becoming more and more well-known away from it’s traditional Levantine (Eastern Mediterranean) homelands, and there’s very good reason for that. Made from either couscous or bulgur and seasoned with parsley, tomatoes and a mezze of other flavours, it’s extremely tasty – and quick too ....
SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free When I told a friend recently that we were planning on making a tomato basil soup for our next recipe, she totally disagreed with it as an idea and claimed soup is only good for the winter....
SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free This healthy sweet potato mash recipe was one born out of pure frustration. After looking around online almost every ‘healthy’ mashed sweet potato dish was most definitely not; they’re all covered in cream, slathered in butter or drowned in milk....
Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Is hummus good for you, and is hummus good for weight loss? The simple answer for us is definitely, YES! Hummus is good for you! Let’s find out why we believe that in this article. Before we deep dive into it, here’s a little information on the origin of hummus....
SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE If you’re looking for a meal idea that’s as exciting to look at as it is to eat then you will love our vegetarian bibimbap bowl! It’s got a great combination of delicious veg topped with yummy tofu and eggs for protein, what more could you need for the perfect weeknight meal? Download our free app Easy Vegetarian !...
SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE So how much protein is in 4 eggs? In four eggs there is about 25.2 grams of protein. This is using whole, raw, large eggs. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Jump to Nutrients in an egg Protein differences in cooking methods Are eggs good for you?...
SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE French toast is the ultimate comfort breakfast – but did you know you can make protein French toast and have your fave brekkie also help you achieve your fitness goals? This French toast batter contains extra protein from protein powder, meaning that 1 serving provides you with 26 grams of protein! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play)...
SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free People ask me if I miss meat. I don’t mind the question, of course, and the answer is a resounding ‘no’ – not when I have recipes like this vegan chow mein, anyway. The most important thing with vegan chow mein is the sauce – the vegetables (or meat) is down to the individual....
SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Andalusia, the southernmost region of Spain, is one of huge importance to Spain. The beautiful area not only houses around twenty percent of Spain’s modern population; its traditions and history range from Moorish rule in the distant past to a vibrant and contemporary big city culture today....
These Zero Waste Vegan Recipes will help save food, money, and maybe even the planet! By Lora O’Brien We all know the adage ‘ waste not want not ‘, and yet the sad reality is that we all waste precious things a lot more than we should. Time, money, and above all, food. Maybe it’s due to a lack of creativity. We just don’t know what to do with leftovers sometimes....
SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE If you’re looking for quick breakfast ideas that also help your weight loss journey then these healthy weight-loss smoothies are the way to go! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Jump to The recipes FAQs Vegetable and fruit smoothies are a great addition to your day and they’re a great way to get more healthy ingredients into your diet....
These savory vegan pie recipes include Wellingtons, galettes, quiches, and even empanadas! Perfect for impressing guests at fancy dinners, too By Lora O’Brien ‘If the English can survive their food, they can survive anything’ said G.B. Shaw. That genuinely makes me laugh because, let’s face it, we Brits do have some super weird meals. Toad in the hole, haggis, or bubble and squeak, anyone? But I wouldn’t change my roots for anything!...
SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE How many fruits that start with M can you name off the top of your head? Perhaps you’re thinking of a mango? Or mulberries? Are you starting to get stuck yet? Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free I thought so, that’s why I’ve created a list of 25 fruits that start with M to help you out....
SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Do you know what I hate about the low-fat vegan recipes out there? Everything! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Buy any low-fat anything, leave alone low-fat VEGAN anything, chances are high that it will not taste of anything REAL or WHOLESOME....
SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Yes, you heard correctly – low calorie desserts under 100 calories! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Jump to Baked desserts and cookies No bake desserts Frozen desserts FAQs We have taken on the challenge of finding low calorie dessert recipes that don’t derail your weight loss goals if that is what you’re working on....
SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE This collection of 79 vegan tofu recipes are some of the best on the Internet in my opinion, and I hope you’ll agree! Whatever your tofu recipe needs we have some fun and different ideas for breakfast, lunch, dinner or snacks – we even have dessert! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play)...
