Posts

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE What are some foods that start with V? Vermicelli, vanilla, vinaigrette—how many more can you name? Bet you don’t know them all! I think it’s really fun to have a list of ideas for food that start with the same letter. The letter V has some surprising names that you may not have thought of before. This list includes some of the most popular meals, desserts, condiments, drinks, veggies and fruits....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Do you know the worst part of a vegan low-calorie meal? How soul-crushingly disappointing it tastes. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free No, no, hear me out. I am as interested in a low-cal meal as the next guy (well, slightly more so, cos hello, day job!...

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Here’s the tenth podcast of Vegetarian Health and Longevity from Hurry The Food Up and Sports Nutritionist James LeBaigue. Your diet and the food that you eat is incredibly important when it comes to weight loss, and without being in the right calorie deficit you won’t lose weight....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Ingredients 3 eggs 2 tsp olive oil 1 cup vegetables of choice (mushrooms, tomatoes, bell pepper etc.) ¼ cup fresh herbs of choice (dried works too, but use less) Salt and pepper to taste 1 squirt of your favourite sauce! Instructions Wash and chop the veggies into small pieces. 1 cup vegetables of choice Heat half the oil in a pan (non-stick if possible) and fry the veggies until soft....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free What did the cheese say to herself in the mirror? Halloooooo me! Ok then, if you’ll forgive me, onto the halloumi salad. No more cheese jokes. Not even the one about the explosion at the cheese factory....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free What’s the difference between a potato farl and potato bread? About as much as the difference between a cow from Northern Ireland, and one from the Republic. Potato farls or potato bread? Potato farls (as they’re usually known in Northern Ireland) have long been used in the traditional Ulster fry – setting them far away from a traditional English breakfast....

There’s something deeply satisfying about a salad that fights back. Not the sad desk lunch variety that wilts before noon, but the kind with actual texture. The kind where every bite has snap, crunch, and enough going on to keep things interesting. Slaws and crunchy salads are criminally underrated in vegetarian cooking. They’re fast, they’re fresh, and when done right, they can absolutely carry a meal. No soggy lettuce. No boring afterthoughts....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE A 25‑minute roasted beetroot and potato salad – sweet yellow beet, fluffy mash, zingy lime crème fraîche and crunchy sunflower seeds for 14.5 g protein per serve. It’s important to note that all our recipes are free from AI! Every recipe on our site is developed by us and tested multiple times to ensure great taste and efficient cook times with no wasted ingredients – so you save your time and money, too!...

Respect isn’t earned through force, showing off, or trying to sound smarter than everyone else. Psychology shows that people respect those who communicate with clarity, confidence, and emotional maturity — the kind of people who stay calm, speak intentionally, and choose their words with purpose. In Buddhism, there’s a principle known as “right speech”: speak truthfully, kindly, and with awareness. When applied in everyday conversations, it doesn’t just make people like you more — it elevates the way they see you....

It’s official: food trucks are the new restaurants, especially at lunchtime. And that’s a great thing! Whilst once we were stuck getting a boring sarnie at the corner sandwich shop, or were forced to commit crimes against the environment by getting a MegaCorp takeaway that involved binfuls of plastic forks, bags, containers, condiment packets and paper napkins we can now pick up tasty, fresh food from our local food truck....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Chickpea pancakes are awesome. They’ve been a staple breakfast here for a long time now – and we’ve experimented with all types of toppings. We decided it was time to share our favourites. This is our original chickpea flour pancakes post....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Ingredients ¼ cucumber (medium) ¼ cup hummus Nutrition Cucumber Sticks with ¼ Cup Hummus Ingredients ¼ ( 2 ) cucumber (medium) ¼ cup ( 60 g ) hummus Nutrition

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Here’s the third podcast of Vegetarian Health and Longevity from Hurry The Food Up and Sports Nutritionist James LeBaigue. Listen to the podcast on your favourite provider or look below for Apple and YouTube. Don’t miss the second episode of Vegetarian Health and Longevity , where Sports Nutritionist James LeBaigue unpacks the misunderstood role of carbohydrates in exercise and health—tune in now to dispel common myths and learn how to optimize your energy for better performance!...

Let’s be honest. Nobody wants to cook at 6:47 AM while half-asleep and already running late. But skipping breakfast or grabbing something sad from a vending machine? That’s a recipe for a rough morning. The solution is stupidly simple: batch cook on Sunday, freeze it, and let your past self take care of your future self. These vegetarian breakfast recipes freeze beautifully, reheat quickly, and actually taste good. No soggy sadness....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE So how much protein is in 1 cup of egg white? In one cup of egg white, there is about 26.5 grams of protein. This is using raw, large eggs without the yolk. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free We have taken our data from the U....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE So how much protein is in 5 egg whites? In five egg whites, there is about 18 grams of protein. This is using raw, large eggs without the yolk. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Jump to Are egg whites good for you?...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE What is noatmeal? Noatmeal is a high protein oatmeal recipe alternative, made without oats. This noatmeal recipe has a base of quinoa, hemp seeds, chia seeds. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Jump to Ingredients How many calories Health benefits How to make FAQs The recipe This oat-free oatmeal recipe is the perfect alternative to traditional oatmeal, for anyone who wants a warming bowl of deliciousness in the morning, but would also like to up their protein intake at breakfast (and if you like this, check out our other protein powder free high protein breakfast recipes )....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free This Asian ramen noodle salad recipe is a delicious and healthy lunch option that you can take anywhere. Ok, ramen noodles get a C – on the health scale. The alternative soba noodles would receive better marks....

There’s a cast iron skillet I picked up at an estate sale in Vermont about six years ago. It’s heavy, seasoned beautifully, and has become my go-to for almost every weeknight dinner. One pan. Minimal cleanup. Maximum flavor. That’s the beauty of skillet cooking. You’re not juggling multiple pots or timing five different components. Everything happens in one place, building layers of flavor as you go. And when you’re working with vegetables, legumes, and eggs, you can absolutely nail dinner in under 25 minutes....

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Congratulations on meeting your weight loss goal! We know weight loss can be challenging, so we hope you can take some time to celebrate this accomplishment. Now that you’ve lost weight, you might be asking yourself “what now?” This guide provides everything you need to know about weight maintenance as a vegetarian, from what types of foods to eat, which ones to limit, and some recipe ideas to get you started....