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Picnics are supposed to be relaxing. But if you’ve ever packed a vegetarian spread only to watch everyone else demolish their sandwiches while you’re left with limp salad and a bag of chips, you know the frustration. The problem isn’t vegetarian food. The problem is that most picnic recipes treat protein as an afterthought. You end up grazing all afternoon, never quite satisfied. These recipes fix that. They’re designed to travel well, hold up in warm weather, and actually keep you full....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE There are 9 grams of protein in the average duck egg. Want to know more about the surprising nutrition of this egg and how it stacks up against others? Read on to find out! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free...

What do most vegans miss the most? Pizza! But that won’t be the case if you try these awesome vegan pizza recipes. Many are GF, too! By Lora O’Brien Who doesn’t love pizza? And what’s not to love? Delicious dough topped with an array of deliciousness and then baked until melting and gooey. Can you tell I love the stuff? In my opinion, pizza is hands down the best fast food takeaway....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free There is always a reason for making vegan stuffed peppers. A few months ago we shared our stuffed bell peppers (edit: over a year ago already! Where does the time go?!) and in our own humble opinion, they rocked....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE You know how much we love vegetarian recipes with big flavors and exciting new ideas, but that doesn’t always make it easy to find vegetarian meals for kids. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free The issue is that kids tend to prefer familiar foods and simple flavors over spicy Indian sauces or complex flavors that grown ups love....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free In no mood to spend hours cooking and washing up? These easy casseroles for weight loss don’t only save your waistline but also ensure a chill time in the kitchen. We’ve rounded up the most comforting recipes with the most heavenly aromas....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE It’s been a fun ride, and I’m starting to know the fruit world pretty well. Think you know more than me? Read on! Want to know how many fruits start with P? Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free From the familiar to the exotic, these fruits that start with P offer a variety of flavors, textures, and health benefits....

Alright peeps, this meal prep took me in total 75 minutes . The result was breakfast, lunch, dinner and a snack for 3 days – in numbers; 101g protein in 2420 kcal per day. I added a protein shake on top clocking in at ~130g protein per day. The finished High Protein Meal Prep Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free...

Ever have one of those evenings when the idea of cooking feels like a personal attack? Same. As a vegetarian, I want to eat well, but sometimes I want my dinner to feel like I gave it a little love, without actually giving it much of anything at all. The good news? Lazy doesn’t have to mean flavorless. These 8 vegetarian dinners are easy enough to whip up with minimal effort, but bold enough to taste like you meant it....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Ingredients 1 wholegrain tortillas 1 oz peanut butter 1 large banana ½ tsp honey 1 tbsp sunflower seeds Nutrition Banana Peanut Wrap Ingredients 1 wholegrain tortillas 1 oz ( 30 g ) peanut butter 1 large banana ½ tsp honey 1 tbsp sunflower seeds Nutrition

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Welcome to the 20th (woohoo!) episode of Vegetarian Health and Longevity from Hurry The Food Up and Sports Nutritionist James LeBaigue. Intermittent fasting, or time-restricted eating, has a lot of attention right now when it comes to losing weight. Is it as good as people suggest?...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Honey Glazed Carrots – integral to pretty much any Christmas lunch. Easy to do wrong, even easier to do right. There are so many different versions out there – but we think we’ve created the best....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free The year was 2037. The blight had been ravaging the planet for over five years and there was no end of it abating. The situation was growing more dire and more desperate by the day....

Let’s get something out of the way: using store-bought curry paste doesn’t make you a fraud. It makes you smart. I used to think making curry from scratch was some kind of culinary badge of honor. Then I spent three weeks in Thailand watching street vendors use pre-made pastes without a shred of shame. These were people who’d been cooking curry their entire lives. If it’s good enough for them, it’s good enough for your Tuesday night dinner....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free We think you’d struggle to find anything more delicious and healthy for breakfast than our green waffles. We’ve added spinach to this green waffle recipe to give breakfast the ultimate health upgrade. Plus, with their lovely pale green colour, these vegetarian waffles guarantee you an Instagram worthy breakfast from home....

Here’s a simple yet satisfying meal prep combo of three recipes with the Baked Sweet Potato dish as the star of the shown (the other dishes are without sweet potatoes – no overkill). It was pretty easy to prep as you can make all dishes at the same time (oven, stove, bowl). All dishes are veggie and high in protein 💪 The Finished Product – 1 hour total incl. clean up (if you have a dishwasher)...

Quinoa salads have a reputation problem. Most of them are bland, watery messes that fall apart by Tuesday. The vegetables get soggy. The dressing pools at the bottom. You open your container at lunch and wonder why you bothered. But here’s the thing: when you build a quinoa salad with meal prep in mind from the start, everything changes. The right vegetables hold their crunch. The grains absorb flavor instead of turning to mush....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Ever wondered how to snack the high protein way? We’ve selected the 14 best vegetarian high protein snacks to cover all your nutritional needs. This compilation includes easy-to-follow high protein snacks recipes, from cute muffins to filling sandwiches to tame your hunger at any time of day....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Vegetable smoothies…green, earthy, stuffed to the gunnels with raw kale…is your mouth watering yet? Probably not – and that’s where I come in, with healthy vegetable smoothie recipes that are as nutritious as they are delicious. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free...

These vegan breakfast recipes are a great way to start your day! By Lora O’Brien We’ve all heard that breakfast is the most important meal of the day. But…what should you make? Cold cereal and burnt toast are out of the question. Especially when there are so many great options! Here below, I’ve rounded up some pretty delicious vegan breakfast recipes that are not only so gorgeously presented, but they’re also pretty healthy, too!...