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SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free In many parts of the world Italian food has become a staple, so if you’re vegan you might think that there are no new vegan Italian recipes to be found. Or you might think that all Italian recipes are packed with cheese and meat, so none of them can be vegan....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE What are some foods that start with X? Surprisingly, there are a few ideas to make your culinary plans more exciting! Whether you’re looking for whole foods, savory dishes, desserts or drinks, this list of foods has something for every category. The letter X has really surprised me with its collection of interesting items and several foreign words I learned while researching....

There’s more to this country than beaches and bikinis! Here are 7 Brazilian superfoods to boost your health and beauty By Chere Di Boscio When you think of Brazil, what first springs to mind? Sandy white beaches? Taut, toned bods in bikinis? Samba dancing? Carnival? The rain forest is basically like the planet’s medicine cabinet. It’s chock full of natural fruits, leaves and nuts that can protect your health. And in some cases, even cure illnesses....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Ingredients ½ cup quinoa (uncooked) ¾ cup chickpeas, cooked ½ avocado 1 handful cilantro/coriander, fresh (1 tsp dried coriander is also fine) ½ red onion 3.5 oz low fat feta cheese 1 lime (juiced) 1 tsp honey Salt and pepper to taste Instructions Cook the quinoa in a saucepan in double the amount of water until the water has evaporated (roughly 15 minutes)....

Some recipes you make once and forget. Others become part of your rotation. And then there’s this one, which has somehow worked its way into my kitchen 47 times over the past three years. I started tracking it after my wife pointed out we were eating it almost weekly. She wasn’t complaining. The sauce comes together in the time it takes to boil pasta, uses ingredients I almost always have on hand, and tastes like something from a restaurant that charges too much for bread....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE In just 25 minutes, you could be staring at a warm bowl of this creamy, filling and vitamin-packed tomato spinach pasta. Incredibly easy to make and tasty as heck, this meal is sure to delight even the pickiest of eaters in your family! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free...

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Here’s the eighth podcast of Vegetarian Health and Longevity from Hurry The Food Up and Sports Nutritionist James LeBaigue. Masters certified Sports Nutritionist James LeBaigue shows you how to set and reach health and fitness goals more easily, as well as how avoid common traps....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE A 12‑minute chickpea & zucchini stir fry of crispy smashed chickpeas (garbanzo beans) tossed with courgette strips and topped with creamy yoghurt – and 15 g protein per serving! It’s important to note that all our recipes are free from AI! Every recipe on our site is developed by us and tested multiple times to ensure great taste and efficient cook times with no wasted ingredients – so you save your time and money, too!...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Our latest ‘salad in a jar’ is this gluten-free buckwheat salad recipe, with kale, feta and a honey mustard dressing. Oh yes. If you haven’t heard of buckwheat before, then you’re in for a treat!...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free It turns out gỏi cuốn has a lot of names. I first tried a similar recipe from a German cookbook, and it took me a while to hunt down the name. But find it I did, and gỏi cuốn is the original name....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Our vegan lentil and bean salad is quick, tasty and packed with protein – 40g per serving in fact! What do athletes eat? We thought we’d try a new spin on a few recipes – and find out what the healthiest and fittest among us actually eat....

Success isn’t only about talent, opportunity, or ambition—it’s also about energy. You could have the clearest vision, the best strategy, and the right connections, but if you constantly feel drained, even the simplest tasks feel overwhelming. The truth is: low energy isn’t always about genetics or luck. Often, it comes down to small daily habits that silently sap your vitality. Eliminate these habits, and you’ll be surprised at how much more focus, discipline, and motivation you’ll have to pursue success....

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free We asked our readers how much they know about factory farming (see pie chart below). More than 350 people participated. Thank you guys! Turns out that only about half know how meat is produced nowadays – including our vegetarian and vegan readers. For us, this was reason enough to look a bit more deeply into the pork industry....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE You may think of this as a vegan chili con carne, but to be more accurate it’s actually a chili sin carne recipe (or meatless chili) as ‘sin carne’ means without meat. According to Merriam-Webster , chili is the US spelling, chilli is used in the UK and Spanish-speaking countries use chile – who knew! Download our free app Easy Vegetarian !...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free The creation of this Easy Vegetarian Green Thai Curry recipe, and it’s accompanying post has been (from a writer’s perspective) one of our very most interesting to date. Let me explain… When we first started HurryTheFoodUp waaaaay back in the day (last year) we made a simple mantra we wanted to follow....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE You may have tried scrambled eggs before, but have you ever tried scrambled eggs with cheese? They’re quite probably the best scrambled eggs you have ever eaten. That’s a big claim, but one we’re willing to lay on the line. We’re confident. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free You might know how to pimp up an old fashioned potato soup (add cheese and bacon). But how to create a vegan potato soup with proper 5-star potential? Again, I asked my brother Heiko (a chef by profession) to help us out with this task....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Jump to Fruity Tofu Desserts Chocolate Tofu Desserts Pumpkin Pie and more! FAQs Whether you use silken tofu in your baking regularly or this is the first time you’ve tried it, this is the list of silken tofu dessert recipes for you....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Need a quick list of fruits that start with the letter Y? You’re in the right place! Scroll to the bottom for a quick print version, too! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free I’ve been on this journey for quite a while now, searching the globe (through the internet, of course), bringing assorted lists of all kinds of fruits that begin with all the letters of the alphabet and what a crazy trip it has been!...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE These cottage cheese recipes are going to change your life! Why? Because cottage cheese is an insanely healthy and versatile ingredient much loved in the fitness and weight loss worlds. If you know how to use it, you can make it part of your healthy diet and reap the rewards! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play)...