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Ingredients

• 1.25 cups bran flakes
• 5 oz low fat Greek Yogurt
• 1.5 oz dried apricots
• 2 tsp hemp seeds
• 2 tsp almond butter

NOTES

Nutrition

Bran Flakes and Greek Yogurt

Ingredients

• 1.25 cups ( 50 g ) bran flakes
• 5 oz ( 140 g ) low fat Greek Yogurt
• 1.5 oz ( 40 g ) dried apricots
• 2 tsp hemp seeds
• 2 tsp almond butter

Nutrition