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Welcome to the nineteenth episode of Vegetarian Health and Longevity from Hurry The Food Up and Sports Nutritionist James LeBaigue.
Today James meets Cindy Newland, who has gone from morbidly obese and immobile to a 125-pound lighter health coach, personal trainer, and vegan recipe creator.
She now helps other women transition to a plant-based diet, feel confident in the kitchen, and learn to love their bodies.
She’s an incredible and inspiring success story, and I highly recommend listening to how and why she did it – and perhaps more importantly – kept it going!
You can visit Cindy at Intentionally Eat and learn all about her and her ethos right there!
You can find it on YouTube below or listen to today’s podcast here on your favourite provider.
Also don’t miss the last week’s episode of Vegetarian Health and Longevity , where Sports Nutritionist James LeBaigue breaks down the viral 30-30-30 diet—is it worth the hype, and does it really support a healthy, sustainable lifestyle? Listen now to find out!
It’ll help me to know what topics work well for you and to help it spread to more like-minded people! Cheers, and I’ll speak to you soon!
And finally finally: More vegetarian podcasts this way!
