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Here’s the ninth podcast of Vegetarian Health and Longevity from Hurry The Food Up and Sports Nutritionist James LeBaigue.

Many people love the idea of going vegetarian. But is it really as simple as just cutting out meat?

The reality is often far more difficult. In today’s episode I sit down with Dave Bell, one of the co-founders of Hurry The Food Up , and talk to him about his journey into vegetarianism, practical tips for beginners transitioning to a vegetarian diet, as well as some of the misconceptions surrounding the health benefits of it.

He’s got some incredibly insightful perspectives on vegetarianism, as well as practical experience having lost weight and gained muscle after cutting out meat.

He also tried to go vegetarian once in his younger years which didn’t go well, and he’s got some helpful advice on avoiding some of the pitfalls when trying the vegetarian diet.

Listen to the podcast on YouTube or Apple below, or your favourite provide r .

Don’t miss the last week’s episode of Vegetarian Health and Longevity , where Sports Nutritionist James LeBaigue shares effective strategies for setting and achieving your health and fitness goals.

  • Recipes discussed in today’s podcast
Ep. 09 - 2 Ep. 09 - 3

Recipes discussed in today’s podcast

Greek Pitas Tofu Bolognese Leftovers Omelette High-protein Omelette Lentil Bake Tangy Veggie Wrap Banana Bread

And finally: More vegetarian podcasts this way!