Chickpea Salad With Quinoa

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Ingredients

• ½ cup quinoa
• ¾ cups chickpeas, cooked (~½ can)
• 1 handful salad mix (spinach, arugula, etc.)
• 3 oz low fat feta cheese
• 1 small handful raisins

Dressing

• 1 tbsp olive oil
• 2 tbsp lemon juice (white or malt vinegar is also good)
• 1 tsp honey
• 2 tbsp water
• ½ tsp cumin, ground
• Salt and pepper to taste
• ¼ tsp chili flakes (or dried cayenne pepper will do the trick nicely)

Instructions

• Cook the quinoa according to package instructions. ½ cup quinoa
• Chop the cheese and add with the salad mix and chickpeas to a large bowl. ¾ cups chickpeas, cooked, 1 handful salad mix, 3 oz low fat feta cheese
• Mix the honey , oil , lemon juice, raisins and water in a small bowl. 1 small handful raisins, 1 tbsp olive oil, 2 tbsp lemon juice, 1 tsp honey, 2 tbsp water
• Add the cumin , chili flakes, salt and pepper to the dressing bowl and mix well. ½ tsp cumin, ground, ¼ tsp chili flakes, Salt and pepper to taste
• Mix in the cooked quinoa.
• Drizzle devilishly delicious dressing over the salad.
• Enjoy 🙂

NOTES

Nutrition

Chickpea Salad with Quinoa

Ingredients

• ½ cup ( 85 g ) quinoa
• ¾ cups ( 125 g ) chickpeas, cooked (~½ can)
• 1 handful salad mix (spinach, arugula, etc.)
• 3 oz ( 85 g ) low fat feta cheese
• 1 small handful raisins

Dressing

• 1 tbsp olive oil
• 2 tbsp lemon juice (white or malt vinegar is also good)
• 1 tsp honey
• 2 tbsp water
• ½ tsp cumin, ground
• Salt and pepper to taste
• ¼ tsp chili flakes (or dried cayenne pepper will do the trick nicely)

Instructions

• Cook the quinoa according to package instructions.
• Chop the cheese and add with the salad mix and chickpeas to a large bowl.
• Mix the honey , oil , lemon juice, raisins and water in a small bowl.
• Add the cumin , chili flakes, salt and pepper to the dressing bowl and mix well.
• Mix in the cooked quinoa.
• Drizzle devilishly delicious dressing over the salad.
• Enjoy :)

Nutrition