- SAVE TO FAVOURITES GO TO COLLECTIONS
- COMMENT
- JUMP TO RECIPE
Download our free app Easy Vegetarian !
(4.7★, 100K+ Downloads in Google Play)
🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free
Who doesn’t like cheesecake? Nobody. And who doesn’t agree blueberry cheesecakes are the best of cheesecakes? Nobody.
And if you’re reading this, the idea of a healthy blueberry cheesecake recipe for breakfast has probably caught your fancy (or any number of other tasty blueberry dishes ).
That’s how these overnight oats came about – us wanting a healthy breakfast that tastes like a naughty treat. And I have to say it worked very well.
There’s a lot to be said for oats for breakfast – they’re great !
You can also eat oats as part of your high protein diet; we have a delicious high protein overnight oats recipe you should try!
Try out this delish combo of blueberries, lemon, yogurt and maple syrup. You won’t be disappointed!
Ingredients
- ½ cup rolled oats
- 1 tsp flax seeds
- ½ cup milk of choice (we like soy milk for higher protein)
- 4 tbsp blueberries, fresh
- 1 tsp maple syrup
- 1 tsp lemon zest
- 2 tsp lemon juice
- 5 tbsp low fat Greek yogurt (2%)
Instructions
- Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge.
- The next morning add a dash of milk, a sweetener (if you want) and enjoy.
NOTES
- Any berries you like can be eaten with the this Overnight Oats. I definitely recommend whatever your fave is, or whatever is in season near you!
- If you fancy warm breakfast, this can easily be made into porridge. Just add the Greek yogurt when serving.
Nutrition
Blueberry Cheesecake Overnight Oats
Ingredients
- ½ cup ( 40 g ) rolled oats
- 1 tsp flax seeds
- ½ cup ( 120 ml ) milk of choice (we like soy milk for higher protein)
- 4 tbsp blueberries, fresh
- 1 tsp maple syrup
- 1 tsp lemon zest
- 2 tsp lemon juice
- 5 tbsp low fat Greek yogurt (2%)
Instructions
- Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge.
- The next morning add a dash of milk, a sweetener (if you want) and enjoy.
