SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE This creamy vegan mushroom pasta isn’t just delicious – it’s also nutritious and filling, and ready in 20 minutes! The ingredients are super-simple, too. It’s important to note that our recipes are free from AI! Every recipe on our site is developed by us and tested multiple times to ensure great taste and efficient cook times with no wasted ingredients – so you save your time and money, too!...

Let me tell you about the side dish that has upstaged every main course I’ve ever served it with. Crispy smashed potatoes look impressive, taste incredible, and require about five minutes of actual effort. The rest is just waiting while your oven does the heavy lifting. Boil, smash, roast, drench in garlic herb butter. That’s it. You end up with potatoes that are creamy in the middle, shatteringly crispy on the edges, and absolutely drenched in flavor....

Let’s be honest. After a long day, the last thing you want is a sink full of dishes and an hour of active cooking time. But you also don’t want to sacrifice nutrition or settle for another sad bowl of cereal. That’s where sheet pan dinners come in. One pan. Minimal prep. Maximum protein. You toss everything on a baking sheet, let the oven do the heavy lifting, and walk away to handle whatever else life throws at you....

Edamame doesn’t get nearly enough credit. While chickpeas and lentils dominate the vegetarian protein conversation, these little green soybeans quietly deliver around 18 grams of protein per cup. That’s more than most beans, and they’re one of the few plant foods considered a complete protein. I started cooking with edamame seriously after a trip through Southeast Asia, where they showed up everywhere from noodle bowls to salads to simple snacks with sea salt....

I get it. The idea of going vegetarian sounds good in theory—you want to eat better, maybe feel lighter, and definitely reduce your environmental footprint. But then reality hits: What about burgers at backyard cookouts? Or the Sunday roast your family has had for decades? The thought of cutting those out cold turkey (pun intended) can make the whole thing feel impossible. Here’s the truth: you don’t have to miss out on anything....

I used to think “creative” meant complicated. If a dish didn’t have a mile-long ingredient list or a glossy photo with eight microgreens arranged just so, I assumed it wasn’t special. Then I had a month where dinners were happening in 30-minute windows between nap times, yoga mat cleanups, and that witching-hour toddler shuffle. Complicated wasn’t happening. But I still wanted food that made my family say wow. That’s when I started paying attention to the simple moves that make vegetarian food sing....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE So how much protein is in 3 egg whites? In three egg whites, there is about 10.8 grams of protein. This is using raw, large eggs without the yolk. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Jump to Are egg whites good for you?...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE So how much protein is in 6 egg whites? In six egg whites there is about 21.6 grams of protein. This is using raw, large eggs without the yolk. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Jump to Are egg whites good for you?...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Ingredients 4 cherry tomatoes (diced) ¼ cucumber (diced) ½ tsp olive oil 1 tbsp balsamic vinegar Salt and pepper to taste Instructions Add the cherry tomatoes, cucumber, olive oil, balsamic vinegar, salt and pepper into a bowl....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free It’s official – summer is here! Living in northern Germany we can now expect a couple of weeks of sunshine – before the rain kicks in again anyway. Still, ‘make Thai quinoa salad while the sun shines’ goes the famous saying, so we will....

I get it. Some weeks just win. And when they do, you need a meal that asks almost nothing of you but still delivers something that feels like actual food. This is that meal. Five ingredients. One pan. Zero mental gymnastics required. Why this works when nothing else does The beauty of this dinner is that it meets you where you are. You don’t need a recipe. You don’t need to measure anything....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free It’s a real surprise that in over two and a half years we’ve never been asked for a broccoli salad recipe. Well, even though you didn’t ask, here it is! Broccoli is just too awesome to deny it any longer....

The Instant Pot sat on my counter for three months before I actually used it. I’d heard the hype, bought into it, then got intimidated by all those buttons and the vague fear that I’d somehow blow up my kitchen. Sound familiar? Here’s the thing: once you get past that initial hesitation, the Instant Pot becomes the most useful tool in a vegetarian kitchen. Beans from scratch in under an hour....

The truth is, ‘African food’ is pretty much impossible to define. The continent is so, so vast and rich with hundreds – if not thousands – of different cultures. It’s also bursting with a wide variety of veggies, fruits and spices. Centuries of trade and the blight of colonialism have brought many different influences to the cuisine here, and today, globalisation plays some role in food trends, too. But one thing that all Africans could probably agree on is that meat normally plays a pretty big role in the meals of just about each country in Africa ....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE However delicious take-out is (and don’t get me wrong, it is DELICIOUS), it can be super unhealthy and expensive – which is why we thought it would be a good idea to put together a list of 40 mouthwatering Chinese vegetarian recipes for you to make yourself! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play)...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE These delicious vegan lentil recipes are a great way to learn how to incorporate more of this incredible plant-based protein into your diet. Lentils are low fat, high protein, full of fibre and super versatile…what’s not to love? Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free...

If you have ever stared into a fridge with a few sad carrots and a lone block of tofu, wondering how to stretch it into dinner, you are not alone. Eating vegetarian on a tight budget is possible with a little planning, a few high value staples, and flexible meal formulas. The prices below are simple ballparks so readers can sense affordability without getting stuck in the weeds. 1. Stock up on staple carbs (rice, pasta, oats) Why it helps: Carb bases are the cheapest way to make meals filling and familiar....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free This refreshing avocado tomato salad is the perfect dish to enjoy on a warm summer evening…not that we are getting many of those at the moment, here in Northern Europe…but we can dream! Let’s say it’s an aspirational summer avocado salad!...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE If beans are a vegetarian’s best friend, then vegetarian bean recipes are too. Beans are an excellent source of protein and fibre, while also being low in fat, salt and sugar. Black beans, white beans, navy beans, pinto beans, cannellini beans…the varieties are endless and they are all amazing! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play)...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free The best peanut butter salad in the world Liven up your salads with this so-tasty-it-must-be-tried-to-be-believed salad containing all the vitaminy goodness you’d expect from carrot, red cabbage and lettuce but with added energy from the pasta, and taste and protein from peanuts....