There’s something deeply satisfying about cracking eggs into a pan full of vegetables and watching it all come together into something golden and beautiful. Frittatas and egg bakes are the workhorses of my kitchen. They don’t care if it’s 7 AM or 7 PM. They don’t judge you for using whatever sad vegetables are wilting in your crisper drawer. What I love most is the flexibility. You can go Mediterranean one week, Tex-Mex the next, and full-on comfort food the week after that....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Ingredients 1 cup grapes (1 cup = 150 g) Nutrition 1 Cup Grapes Ingredients 1 cup ( 151 g ) grapes (1 cup = 150 g) Nutrition

We tend to picture “high-status” as loud: designer labels, expensive restaurants, name-dropping, and a social media feed carefully engineered to look effortless. But real status often hides in plain sight—especially when someone chooses to live in a way that looks ordinary. Sometimes they’re private. Sometimes they’re practical. Sometimes they grew up working-class and never updated the outward “look,” even when their life changed dramatically. And sometimes they simply don’t need to prove anything....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free These 20 Vegetarian Low Calorie Dinners are perfect if you are trying to lose weight. They are all under 400 calories (most of them under 300!), full of fresh healthy ingredients and easy to whip up in a hurry!...

These brilliantly boozy vegan cocktail recipes will impress guests and lift your spirits! By Lora O’Brien At the risk of sounding like a raging alcoholic, sometimes we all just like to kick it back and have a cocktail or ten. And with the sun making increasingly warm appearances, now is the perfect time to put your mixologist skills into motion and try your hand at making some vegan cocktail recipes for summer....

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Hi healthy veggies 🥦 Need to fuel your body for the week ahead? With our high-protein meal plan, it’s easy. Anytime, anywhere 🤗 Cozy up with a breakfast that does it all! Protein Powder Oatmeal 🍎 isn’t just delicious – it’s one of my fave morning heroes....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Naming some fruits that start with H shouldn’t be too difficult, right? If you think a little, you might remember honeydew melon or hazelnut (yes, hazelnut is a fruit!). Or if you’ve ever read Mark Twain, the name Huckleberry may pop into your mind. But after some research, I understood that I don’t know about 85% of culinary fruits that start with the letter H....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Are you trying to cook vegetarian recipes once a week? I commend you! But it can be hard to know where to start, so I’ve gathered together some of the best recipes for Meatless Monday, to inspire you! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE I’ve been collecting as many words that begin with O as possible. Are you ready (or hungry?!) enough to go on this tasty journey with me? Imagine sitting at a table with friends and family, discussing the world of food. “Can you name five foods that start with the letter O?” someone asks. Your culinary vocabulary is tested as your mind rushes for solutions....

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Hello everyone, I’m thrilled to introduce our brand new meal plan. It might be weight loss but it’s certainly fun as well! Imagine a fluffy cake delight that wakes you up with a smile. That’s our zingy version of TikTok’s Baked Oats ! Bursting with Greek yogurt, sweet berries, and a lemony kick, topped with cream cheese frosting....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Dukkah is really something special! An Egyptian condiment made from ground nuts and whole spices, it has an incredible earthy flavor and can be enjoyed sprinkled on so many different foods, making them a million times more delicious. I’m going to show you how to make authentic Dukkah with the best flavor. Download our free app Easy Vegetarian !...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free If you’re like me, sometimes making lunch involves a lot of standing in front of the fridge trying to decide what you want to eat. It can be tough to come up with something new every day....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Breakfast beans and eggs are an absolute classic– simple, cheap and full of good stuff that will fill you up and keep you running. We’ve taken that classic, comforting dish and gotten creative with it....

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Junk foods such as gummy candies, crispy treats or chocolate candy bars have seen a surge of popularity as pre-workout snacks. Why is this? Do these previously shunned foods hold some sort of secret? Do they ruin a workout or help performance? Lets find out....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Crispy smashed potatoes in the oven are a delicious and simple new way to eat the universally loved vegetable that is the humble potato. Let me introduce you to the best smashed potatoes out there, complete with a feta and dill sauce that will make your mouth water! Inspired by the viral tiktok recipe! But with our healthier, high-protein twist, of course....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free I need no excuse to make veggie quesadillas. No excuse at all. But when I have one, it’s even better. And the justification for these quesadillas is great – I need a way to show off this unbelievable red pesto !...

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Here’s the very first podcast of Vegetarian Health and Longevity from Hurry The Food Up and Sports Nutritionist James LeBaigue. Listen to the podcast on your favourite provider or look below for YouTube and Apple. Don’t miss my recent interview on Body and Mind Transformation , where I discuss sustainable weight loss strategies, the importance of small, achievable goals, and the role of emotional support in your wellness journey—listen now for actionable tips!...

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Welcome to the 30th episode of Vegetarian Health and Longevity from Hurry The Food Up and Sports Nutritionist James LeBaigue. I was away travelling in September, and I had a blast. I’m not going to bore you with the details of it, but I did want to talk about about one of the things I’ve struggled with since coming back....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Need to know about fruits that start with V? I’ve gathered some noteworthy options that the letter V has to offer (and one to definitely avoid!). Apples, oranges, and strawberries most likely spring to mind when we think about fruits. However, they’re a far more diversified and intriguing realm! Join me as we reveal the names of fruits starting with V, whose flavours will surprise even the most seasoned fruit lovers....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free This Vegan Black Bean Dip is our revolutionary new snack! It was originally created as a filling for a much larger meal but it tastes so good and brings so many health benefits we decided that it deserved it’s very own page and recipe....