Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Here’s the seventh podcast of Vegetarian Health and Longevity from Hurry The Food Up and Sports Nutritionist James LeBaigue. Listen to the podcast on Apple, YouTube or your favourite provide r . Check out my guest appearance on SHIFT with Elena Agar , where we discussed the nuanced efficacy of intermittent fasting, the ethics of vegetarianism, and how our dietary choices impact health and the environment, while sharing personal insights on fasted training and the importance of tuning into our hunger signals....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE With only two ingredients and in just 25 minutes, you could be staring at a fresh batch of these healthy oatmeal banana cookies! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Picture this: Work has never felt more tiring than it does right now....

It started with a casual observation at my yoga studio. Three women I practice with have the kind of skin that makes you want to ask what products they use. Turns out, they all credit their diet more than their skincare routine. And they’re all vegetarian. Curious, I asked five vegetarians known for their radiant complexions to track everything they ate for a week. I wanted to find the common thread....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Even just reading the ingredients out loud gives an air (or heir?) of class to this one. Butter and salt under a layer of brie and cranberries leads to an irresistible sweet-salty twist. Once you’ve gone upper-middle class there’s no going back....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Equipment Blender Ingredients 2 cups leftover fruits 4 tbsp low fat Greek Yogurt 1 tsp sugar Instructions In a blender, place the fruits , yogurt , add sugar . 4 tbsp low fat Greek Yogurt, 2 cups leftover fruits, 1 tsp sugar Blend until smooth. Taste and adjust sweetness if needed. Freeze for a few hours. Enjoy! Nutrition Leftover Fruit Yogurt Ice Cream Equipment Blender Ingredients 2 cups ( 360 g ) leftover fruits 4 tbsp low fat Greek Yogurt 1 tsp sugar Instructions In a blender, place the fruits , yogurt , add sugar ....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free I don’t tend to follow fads or new diet crazes, and I’m usually about four years behind on the latest ‘superfood’ but I have to admit when I was back in the UK a few weeks ago I did treat myself to a few ‘raw organic bars’....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free There are times when running a website like this is awesome. We ask our great friend circle of chefs for recipes, and we get sent gold. This pineapple fried rice is just that. Pineapple fried rice is great fun to make, and there’s something cool about seeing the mix of fruit and nuts hit the pan in a savoury dish....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE So how much protein is in 2 eggs? In two eggs there is about 12.6 grams of protein. This is using whole, raw, large eggs. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free There is also: About 12.6 grams of protein in 2 scrambled eggs....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free A classic recipe like a glorious Spanish omelette has to be treated with care. This is why we asked our friend Cristina Parés from Barcelona, Catalunya (still Spain) to help us out. And much to our liking she provided us with a quick and tasty version – without sacrificing traditional feeling!...

There are more and more vegan chocolate brands on the market – but which are the best? We tried and tested 10 for you (tough job, I know!) By Lora O’Brien Who doesn’t like chocolate ? It’s so many things, all in one: a sweet childhood treat; a decadent adult indulgence; and lately, it’s even been heralded as a kind of health food. And why not? A 2011 Swedish study found that women who ate more than 45 grams of chocolate a week had a 20 percent lower risk of stroke than women who treated themselves to fewer than 9 grams of the sweet stuff....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Ahhhh, mulled wine. Or perhaps spiced wine, depending on where you’re from. We look forward to this season every single year. Just for a short time, HurryTheFoodUp is becoming HurryTheDrinkUp and we say at least a part of Christmas can be dedicated to getting drunk....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free It’s about time we had another risotto recipe on the site, and certainly another mushroom recipe. As Hauke and Dave both hate mushrooms (weirdos), it’s up to me to make sure this vegan mushroom risotto recipe sees the light of day....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Ingredients 4 figs, dried 1 tbsp goat cheese ½ tsp honey Instructions Wash and dry the figs . Layer goat cheese on the figs and drizzle some honey on the top. Yummy! 🙂 Nutrition 1 Serving Dried Figs with Goat Cheese Ingredients 4 figs, dried 1 tbsp goat cheese ½ tsp ( 0.5 tsp ) honey Instructions Wash and dry the figs ....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Hey there, fellow food enthusiasts! Today, I’ll be taking you on a delicious journey through a list of over 100 different dishes and foods that start with S. Do you know them all? Savory and spicy foods Satisfying soups Scrumptious salads Sensational snacks Sandwiches Sides and appetizers Sweets and desserts Vegetables that start with S Fruits that start with S Download our free app Easy Vegetarian !...

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Hey hey👋 A new week, and as always, a new meal plan awaits! Forget about boring toast and feeling hungry an hour later after breakfast. Kickstart your morning with our Pineapple Cottage Burrito , thanks to our dedicated reader Sharon for this fantastic recipe 💫...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE There are tons of amazing vegetarian Italian recipes out there! Lots of cheesy, creamy dishes that are the ideal comfort food. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Sure, many Italian dishes centre on meat, but a whole lot of them can be made vegetarian if you take out the meat and replace it with some other source of protein like roasted cracked spelt in vegetarian lasagna or lentils in this vegan bolognese ....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE So, you’d like help going vegetarian for the first time? Or perhaps you’ve tried before and didn’t have as much success as you’d like. Then good news! This vegetarian meal plan for beginners is exactly the right fit for you! One meal plan to convince them all – J.R.R. Tolkien Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play)...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Ah dates. That flurry of excitement, of expectation. The buzz of the unknown, and the possibilities still to come. The…oh wait. Well, date smoothies are still exciting! Right? Delicious, certainly, when made this way....

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Here’s the twelfth podcast of Vegetarian Health and Longevity from Hurry The Food Up and Sports Nutritionist James LeBaigue. According to Forbes, the protein supplement industry is worth $28 billion dollars in 2024. There are huge industries built around this and so many people use these protein supplements....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free One of the reasons I love this sweet potato and feta bake recipe is because I can quickly throw everything into the oven, then get on with something more exciting, like cleaning the living room or doing the housework while I’m waiting....