SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Masabacha (or msabbaha) is one of many hummus variations eaten across Lebanon, Jordan, Israel and neighbouring countries. Unlike its famous counterpart hummus, masabacha is made of lightly mashed whole chickpeas rather than fully crushed chickpeas....

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Hey healthy veggie! 🌼 Spring has officially sprung — and we’ve sprinkled some of that seasonal magic into this week’s meal plan! If you’re chilling in the Southern Hemisphere, don’t worry — these dishes vibe just as well with cozy Autumn evenings. (Honestly, Down Under “Fall” feels more like German summer anyway!...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free White Bean Salad Even after five years of recipe creating and testing, we’re still able to be surprised. In fact, it’s incredibly refreshing when recipes like this white bean salad come along and wow us in an instant....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free I am convinced. I’m convinced by beetroot, and I am convinced by this vegan chickpea salad. Allow me to explain. This culinary story begins not all that long ago – with the tasting of a beetroot dip....

Here’s the thing about cooking vegetarian meals at home: most people think they need a fully stocked specialty pantry. They don’t. I’ve cooked in hostel kitchens across three continents with barely functioning burners and whatever I could find at the nearest market. What I learned is that limitations breed creativity. When you strip things down to basics, you actually cook more, not less. These seven recipes all pull from the same ten ingredients: onions, garlic, canned tomatoes, chickpeas, rice, eggs, cheese, olive oil, vegetable broth, and whatever fresh greens you can get your hands on....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Searching for a resource for an upcoming pop quiz or a letters game with friends? These 100+ foods that start with W will be of good use to you! I’ve included some weird and wonderful foods to try and surpise you, too! And I’ll even include a few example recipes you can use with these Letter Foods! Whole foods and ingredients that start with W Sweets that start with W Savory dishes that start with W Fruits that start with W Vegetables that start with W Download our free app Easy Vegetarian !...

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Hello everyone, Welcome to our brand new meal plan designed to nourish and energize you from early morning to satisfying dinners! Been out for a good walk or run? Or swim? Or pilates? Give the Healthy Fitness Sandwich 🥪 a try! The filling I use to make my runner’s meal contains tangy olives, salty capers, and rich sun-dried tomatoes🍅....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE The only thing worse than a bad breakfast is no breakfast. Luckily, that’s not going to be an issue for you. We’ve put together a lineup of some of the best vegan and vegetarian breakfast ideas we’ve ever seen. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Welcome to (probably) the only list of foods that start with B you’ll ever need. From fruits and vegetables to snacks and dishes beginning with B, we’ve got you covered. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Foods beginning with B are certainly an interesting bunch....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE This no-cook overnight peach oatmeal takes just minutes to make and tastes so good! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free It’s a no-cook porridge oats recipe that takes moments to throw together and then sits in the fridge overnight. It makes a great oat breakfast or snack and you can grab it in the morning and eat it hot or cold!...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free As we pointed out a few days ago when we released our Melted Feta Bake , the best way of eating well and staying healthy isn’t to follow the latest trends and life-changing diets (lose 400kg in just two days!...

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free 💪Introduction of protein and relation to aging Protein plays a crucial role in maintaining our immune function, hormonal health, and muscle mass. As we age, the importance of protein in our diet becomes even more pronounced. Age-related muscle wasting (sarcopenia), is a common problem and sufficient dietary protein is one way to mitigate the loss....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Yess!! It’s that time of year. I get to write about Christmas and pancakes – two of my favourite things. Don’t worry if you’re reading this and it’s not Christmas, gingerbread pancakes rock at any time of the year....

Tofu gets a bad reputation. People call it bland, boring, or worse. But here’s the thing: tofu is basically a blank canvas waiting for you to do something interesting with it. I’ve been cooking with tofu for over a decade now, and the difference between disappointing tofu and incredible tofu comes down to technique. Press it properly. Season it boldly. Cook it with confidence. Do those three things and you’ll wonder why anyone ever complained about this stuff in the first place....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free These no egg pancakes appeared in a very roundabout away. We love pancakes, and always have (in fact, these 2 Ingredient Banana Egg Pancakes helped launch the site). Recently, we’ve been asked more and more for ‘no egg’ pancakes....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE A vegetarian christmas dinner classic, the humble nut roast has at times gotten a bad rep over the years for supposedly being bland and dense. Unfairly so, if you ask me! While some people may balk at the prospect of no turkey with your Christmas roast, I think a delicious, moist, flavorful nut loaf is an absolute treat and the perfect meat-free centre piece!...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Please welcome to the stage our smashed Brussel sprouts salad with quinoa! We’ve taken the festive season’s most infamous vegetable and given it a flavour makeover! What are smashed Brussel sprouts you ask? The key is in the name....

Sure, I love to travel because nothing enriches the mind, body and soul more than seeing the world. Learning about new cultures. Meeting new people. But you know what I secretly live for? The food! There’s nothing I love more than feasting upon authentic new flavours, and I’ve been to some pretty incredible food capitals. My favourites to date?I’m torn between Peru and Hong Kong . I still dream about that vegan ceviche and dim sum!...

I don’t know about you, but my favourite way to celebrate any milestone or achievement in life is with cake. Got a birthday ? Cake! Passed your driving test? Cake! Had a baby? Cake, cake, cake! And you know what the best type of cake is? Wedding cake. Yep! When I go to a wedding , I’m not focused on the bride (though I will stop and gush over how beautiful she looks, of course), or the pretty flower arrangements, and I’m certainly not trying to find my own groom amongst the single men attending....

Cooking for one gets a bad reputation. People assume it means microwaved leftovers, half-used vegetables rotting in the fridge, or just giving up entirely and ordering takeout. But here’s the thing: cooking solo is actually a gift. You make exactly what you want, when you want it. No compromises. No splitting the last portion. And with the right recipes, you’re not wasting ingredients or spending hours in the kitchen for a single plate of food....