SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Sometimes a recipe creation can take many, many attempts – a single, simple looking recipe can go through so much behind the scenes it’s almost unbelievable – amounts are changed, cooking methods and times are altered and even whole ingredients are added or removed....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free You may have noticed a slight trend recently. Over the last few weeks we’ve spent some time to really pull back on ingredients to see what could be made with whole, easy to find healthy foods ....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE It’s savoury, it’s easy, it’s tasty, it’s creamy and it’s our vegan tempeh sandwich. Crispy tempeh and a buttery dressing are stuffed between two slices of bread to make the ultimate 10-minute lunch. Get ready to experience the sandwich of a lifetime! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE We all know a tasty and easy dip recipe can be a game-changer. A good party needs a great dip, or five – and we have the perfect dip to make our party rock! Well, 56 of them, to be precise! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Ingredients 1 handful peanuts (or any to your taste: walnuts, almonds, hazelnuts etc.) Instructions Enjoy as is 🙂 Nutrition 1 Handful Peanuts Ingredients 1 handful peanuts (or any to your taste: walnuts, almonds, hazelnuts etc.) Instructions Enjoy as is :) Nutrition

Regretting indulging a bit too much last night? These vegan hangover recipes have got your back! By Lora O’Brien We’ve all suffered the morning after the night before when our head in thumping and we feel like we’re on the cusp of death. All because of our own stupidity. Yep: hangovers suck! And while there are many ways to prevent a hangover before you go out drinking – like lining your belly with food, and keeping hydrated before you go to sleep, for example – sometimes, a hangover still comes knocking, making your brain jingle as it does....

These vegan Halloween candy recipes are perfect for parties, snacks, and of course, for trick or treaters! By Lora O’Brien Hallowe’en is a kind of love/hate time for many parents. You want your kids to have fun dressing up and enjoying the spookily fun atmosphere as they swing their pumpkin buckets happily knocking door to door. But all of that cavity-and-ADD-inducing candy that fills up their buckets? A freaking nightmare....

Not every man says “I love you” easily. Some men struggle to express their emotions openly, even when they care deeply. For many, love is shown not through words or grand gestures, but through quiet, consistent actions that reveal how much they truly care. If you’ve ever wondered whether the man in your life loves you—really loves you—beyond romance or chemistry, here are eight subtle but powerful signs he does. These are the markers of unconditional love, the kind that stands firm even when words fall short....

I stopped telling people my food was vegan before they ate it. It wasn’t a trick—just self-preservation. If I said “vegan,” folks arrived at the plate already mourning the meal they hadn’t tasted yet. But when I set the dish down and let the smells do the talking? Silence. Then forks clinked. Then someone asked for the recipe card I hadn’t written yet because, truthfully, I’d been winging it with a baby on my hip....

I’ll admit it: I’m guilty of letting TikTok influence my dinner plans. More than once, I’ve scrolled past a bubbling, golden skillet or a perfectly crisped fritter and thought, Okay, fine, I’ll try it. Sometimes I regret it (hello, overhyped pasta chips), but once in a while, the internet delivers magic. These nine vegetarian recipes? They’re the real deal. They’re not just flashy in a 60-second clip—they taste incredible, come together with everyday ingredients, and yes, they’re actually doable on a weeknight....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free When I first heard about bulgur porridge I was a little sceptical. I’m the first to admit I get bored by breakfast. More than bored, frustrated. I know I need to eat it, I know I want to eat it – but I look around the kitchen and all I see are foods I’ve eaten a million times before....

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Welcome to the 38th episode of Vegetarian Health and Longevity from Hurry The Food Up and Sports Nutritionist James LeBaigue. I have always had a blanket statement when it comes to eating protein at breakfast: Consuming at least 20g of protein at breakfast is crucial....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Old fashioned bread pudding is one of my absolute favourite desserts, an all time classic – so when Abril suggested we develop healthy bread pudding breakfast casserole … I was extremely excited! The chance to have dessert for breakfast, AND it still be healthy?...

Can you believe there’s actually an International Hummus Day ? It’s on May 13th, just FYI. But you know what? Every day should be a day to celebrate hummus! It’s rich, creamy, high in protein and can be served so many ways: as an appetiser with pita chips, crisps or veggies as a sandwich spread smeared all over a jacket potato as a sauce for pasta in a Buddha Bowl or even as a main course – just top it with olives, chopped tomatoes, cashews and whatever else you fancy, and serve with hot Arabic bread to dip....

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Hi there, fellow meal planner! I’m excited to introduce our latest healthy and high-protein meal plan! It’s gonna be a good week 🥗 Featured Recipes Bulgur Porridge 🥣 Ready in just 12 minutes Hearty and healthy Versatile: swap mango for peaches or apples Whole grain naturally sweetened with banana Perfect powerhouse breakfast to kickstart your day Spaghetti Arrabbiata 🍝 Packed with flavorful aubergine sauce Topped with crushed almonds Antioxidant-rich delight Great for weight loss journeys Can make a real difference when incorporated into your weekly routine Nutritional Information Meal Plan Protein Calories Three main meals 65g 1300 kcal With snacks 84g 1520 kcal With big snack 107g 1990 kcal Note: You can increase protein intake by replacing the Peanut Butter Protein Balls snack with another protein shake....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Cashew cream is amazing! It’s one of those recipes that sneaks up on you and knocks it out of the park. This recipe was shared with us by a long-term reader Sharon (and 30 Day Vegan Challenger ) and it’s an absolute keeper....

Forget Taco Tuesdays or Cinco de Mayo – I could eat Mexican food every single day . Tacos, nachos, burritos…you name it, I just LOVE it! But of course, with the 5th of May around the corner, I was inspired to do this article now. In case you’re not familiar with the holiday, the 5th of May is celebrated to mark the victory of the Mexican Army over the French at the Battle of Puebla , on May 5, 1862....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Ingredients ⅔ cup quinoa 1 cup white beans, cooked ½ red onion 2 sun-dried tomatoes in oil ½ red bell pepper 2 tsp olive oil 2 tsp lemon juice 1 handful parsley, fresh Salt and pepper to taste 4 tbsp hummus Instructions Prep the quinoa according to package instructions. ⅔ cup quinoa Wash and drain the beans. 1 cup white beans, cooked Dice onion finely....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE I don’t know about you, but my favorite part of any Indian meal is definitely the chutney! Actually, chutney is really versatile and can go with loads of different meals, it really is the perfect side dish. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free We’ve got 20 delicious vegan low calorie dinners for you today. Your search for healthy vegan recipes for weight loss is officially over! You’re welcome! It can be hard to lose weight as a vegan while making sure that your body is getting all the nutrients it needs....