SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free It’s nothing to do with the taste of course – this baked sweet potato and feta salad dish is fantastically tasty – nor is it to do with the health benefits – this recipe is full of them ....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Everybody has an opinion about pancakes, this Dutch apple pancake included. Some want them flat and thin like a crêpe, some want them big and fluffy like a cake. Some sweet, some savoury. There’s almost no pleasing everyone....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Need a brilliant Pho recipe that cuts the meat but keeps the protein? You’re in the right place! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free This is essentially a vegan noodle soup inspired by the Vietnamese dish pho (pronounced fuh like ‘duh’)....

There’s a particular kind of relief that comes from opening your freezer and finding a fully cooked meal waiting for you. No chopping. No measuring. Just heat and eat. Casseroles are perfect for this. They’re forgiving, they freeze beautifully, and most of them actually improve after a day or two as the flavors meld together. The trick is knowing which ones hold up in the freezer and which ones turn into a soggy mess....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free This cranberry and apple breakfast bake is the perfect festive breakfast. You’ve got the nostalgic flavours of cranberry and orange, crunchy sugar and toasted nuts, all incorporated into a healthy Christmas treat. Imagine waking up on Christmas morning to a hot slice of this fruity, nutty cake, filling you up for the day’s festivities!...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free We’ve got another poke bowl recipe for you – this time it’s a vegan poke bowl with sesame tofu! Our last poke bowl was a vegetarian one, loaded with edamame beans and a creamy sesame sauce....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Best parsnips ever. A bold claim to be sure. But you’ll never know unless you try them hey? Ever since I was young, parsnips were always there at Christmas dinner. Often looking lonely and forlorn....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free One of the main themes of this website is to try and move people far and wide away from the extreme reliance we seem to have on overly-processed foods. These raw energy bars are just one answer of many....

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Hey healthy veggie! Looking for a salad that’s high in protein and low on effort? Say hello to the Arugula Lentil Salad From Heaven! 🥗✨ When Hauke first sent me this recipe, I wasn’t totally convinced—mostly because of the arugula (or rocket, if you’re feeling fancy 🇬🇧)....

I grew up believing a “real” meal needed a hunk of something that once mooed. Then I backpacked through India, learned to trust my taste buds instead of labels, and discovered a fun truth: when a dish is salty-sweet-spicy-crunchy in the right places, you stop counting grams of anything and just eat. Below are the 5 vegan meals that flipped that switch for me. They’re weeknight doable, weekend impressive, and built on techniques—char, umami, texture—that make you forget meat was ever on the table....

Let’s get something out of the way: protein powder isn’t evil. But it’s also not necessary. And if you’re anything like me, you’d rather eat actual food than chug something that tastes like vanilla-flavored chalk mixed with regret. The good news? Vegetarian cooking is loaded with protein-rich ingredients that don’t require a blender bottle or a subscription service. Lentils, chickpeas, tofu, tempeh, eggs, Greek yogurt, cottage cheese, edamame – the list goes on....

Let’s address the elephant in the kitchen: traditional risotto is delicious, but it’s also a commitment. Standing over a pot, ladling broth, stirring constantly for 25 minutes. It’s meditative if you’re in the mood. It’s maddening if you’re not. Good news. You can get that same creamy, starchy comfort without the arm workout. These one-pot risotto-style recipes use smart techniques like oven baking, strategic liquid ratios, and the right rice varieties to deliver results with minimal babysitting....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE Healthy evening snacks sound rather like an oxymoron, right? And snacks that actually support your weight loss efforts? Pfft! No such things exist! Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free When you are trying to lose weight, you know your taste buds are in for some trying times....

Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Vegetarians eager to eat healthily need to have some tricks up their sleeves if they don’t want to standing in the kitchen for too long every day. We’ve put together our best meal prep ideas to save you loads of time and still eat delicious meals....

These vegan appetizer recipes are perfect for parties, as snacks, or as starters before a meal By Lora O’Brien No memorable party is ever complete without some tasty vegan appetizers (or, as we say here in the UK, vegan starters). Yep, you guessed it: my favourite part of any social gathering is spotting the platters of little bites of food going around, and making a beeline to try them before they’re all gobbled up....

Going vegetarian isn’t just about swapping out meat for tofu or lentils. Over time, people who stick with it develop a bunch of habits that make them healthier—sometimes without even realizing it. These aren’t the obvious ones like “eat more vegetables.” I’m talking about the subtle patterns, the daily choices, and the mindset shifts that end up giving vegetarians a quiet advantage in the long run. Let’s get into it....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE These British baked beans are a staple in England and taste just like the real Heinz thing (it’s a Heinz copycat recipe). Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free The UK version of beans are quite different from their counterpart in the US, which tend to be sweeter and have a BBQ kick....

Tacos and nachos get a bad reputation in health circles. People assume they’re junk food, loaded with greasy meat and not much else. But here’s the thing: the taco and nacho format is actually perfect for high-protein vegetarian eating. You’ve got a base that can hold beans, lentils, tempeh, cheese, Greek yogurt-based sauces, and whatever else you want to pile on. The structure does the work for you. All you need are the right filling ideas....

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE If you loved last week’s vegetarian bibimbap blog post but weren’t keen on the eggs take a look at the new peanutty vegan bibimbap! As far as vegan Korean recipes go this popular Korean rice bowl will make your taste buds smile. Layers of rice, crunchy veg, and tofu are all enrobed in a gorgeous peanut butter sauce. I’m sure you’re going to love this bibimbap recipe as much as I do!...

SAVE TO FAVOURITES GO TO COLLECTIONS COMMENT JUMP TO RECIPE So how much protein is in 1 egg white? In one egg white, there is about 3.6 grams of protein. This is using raw, large eggs without the yolk. Download our free app Easy Vegetarian ! (4.7★, 100K+ Downloads in Google Play) 🥗 300+ High-Protein Recipes 📅 Grocery Lists & Meal Plans 🚫Totally Ad-free Jump to Are egg whites good for you?...